marinade Sardines 8 full size app 30g weight parsley 2tsp freshly chopped lemon juice 1 squeeze lemon rind 1 lemon salt and pepper to taste olive oil 2 tsp thyme and rosemary springs for garnish method mix the lemon juice , lemon rind, , olive oil and seasoning rub the mixture overt the sardine (fish)…
Ingredients: 4 salmon steaks 8 tbsp olive oil 3 tbsp lime juice 1 garlic clove, crushed 2 tbsp wholegrain mustard 1 tbsp clear honey, warmed lime twists Procedure: Light barbecue 20 minutes prior to cooking, or preheat grill just before cooking. Wipe the salmon and place in a shallow dish. Mix oil, lime juice, garlic,…
Ingredients: 225 smoked salmon 300g middle cut salmon, thinly sliced 100g baby asparagus 6 tbsp olive oil 3 tbsp Thai plum sauce 2 stalks lemon grass, chopped 2 Thai chillies, chopped Procedure: Separate sliced smoked salmon and cover with fresh salmon; top with asparagus. Roll up and secure. Mix 4 tbsp of oil with the…
Ingredients: 2.25kg whole fresh salmon, cleaned 1 onion, peeled and sliced 1 carrot, peeled and sliced 1 bouquet of fresh herbs few peppercorns 200ml dry white wine salt and pepper 1 lemon, sliced few bay leaves fresh herbs to garnish Procedure: Rinse salmon, pat dry, reserve, Place the vegetables, herbs, peppercorns, wine and 900ml water…
Ingredients: 900g fresh salmon, middle cut 6 tbsp freshly chopped dill 25g sea salt 25g sugar 20 black peppercorns, crushed 1 tbsp mustard seeds, crushed 2 tbsp brandy Procedure: Remove backbone from fish, giving two fillets; place one in a deep dish. Sprinkle with herbs, sugar, salt and spices. Pour over brandy and cover with…
Ingredients: 450g salmon fillet rind and juice of 2 limes 2 tbsp olive oil 1 Thai chilli, chopped 225g bacon 100g cherry tomatoes spinach leaves Procedure: Preheat grill. Skin salmon, cut into cubes, and place in a shallow dish. Mix the lime rind and juice with the oil and chilli; pour over salmon. Leave to…
Ingredients: 350g fresh salmons, skinned 3 tbsp basil-flavoured olive oil 2 garlic cloves, crushed 3 shallots, thinly sliced 1 green chilli, sliced 100g oyster mushrooms 25g pine kernels 1 tbsp balsamic vinegar Procedure: Thinly slice salmon. Heat oil in a frying pan and saute the garlic, shallots and chilli for 3 minutes. Add salmon and…
Ingredients: 4 Salmon Steaks 8 tbsp olive oil 3 tbsp lime juice 1 garlic clove, crushed 2 tbsp wholegrain mustard 1 tbsp clear honey, warmed lime twists Procedure: Light barbecue 20 minutes prior to cooking, or preheat grill just before cooking. Wipe the salmon and place in a shallow dish. Mix oil, lime juice, garlic,…
Tilapia is a cichlid fish that inhabit fresh water. They have been globally consumed by humans. It is sometimes called St. Peter’s fish, after the account found in the Christian bible about Peter catching a fish. Ingredients: 2 kilograms of tilapia fish 60 grams of iodized salt 6 grams of pepper 620 grams of diced…
I am not sure if salpicao is a Filipino word. Nevertheless, it means the main ingredient is stir-fried with garlic. This particular recipe serves six and has no cholesterol. You will need the following: 350 grams of fresh tuna fillet, cut into chunks 4 squares of tofu, divided into 16 smaller squares 1 tablespoon of…
