12 Healthy Low-Fat Snacks to Enjoy

1. Pretzels (lightly salted or unsalted)

2. Bagels with tomato sauce and low-fat cheese

3. Flavored rice cakes (like caramel or apple cinnamon), ampao

4. Soupy noodles, macaroni soups, or even arroz caldo

5. Popcorn – air popped or low-fat straight from the microwave

6. Low-fat cottage cheese topped with fruit or spread on whole-wheat crackers

7. Boiled corn, saba, camote, or cassava

8. Veggies with low-fat or fat-free dip, such as carrots, zucchini, cucumber, turnips

9. Frozen fruit bars, Jell-O, popsicles

10. Angel food cake topped with strawberries or raspberries and low-fat whipped cream

11. String cheese or little cube cheese

12. Vanilla wafers, gingersnaps, Graham crackers, animal crackers, fig bars, raisins