MEAT AND VEGETABLE FRITTERS
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Loading ...March 31, 2010
Ingredients:
1 cup self-raising flour
pinch salt
150 mL water
1 tbsp canola oil
1 pc egg, separated
2 cups chopped cooked cold cuts
1 zucchini, grated
2 green onions, sliced
salad, fruit chutney, to serve
Procedure:
1. Sift flour and salt together into a large bowl. Make a well in center of flour.
2. In a jug, whisk water, oil and egg-yolk. Add to flour, mixing to a smooth batter. Set aside for 15 minutes.
3. Blend in meat, zucchini and onions and season to taste. In a clean bowl, beat egg-white until stiff. Fold lightly into batter.
4. Heat a little oil in a frying pan on high. Place heaped tablespoonfuls of mixture into pan in 4 batches. Fry for 2-3 minutes each side. Drain on paper towel. Continue with remaining mixture. Serve with salad and fruit chutney.
Makes: 24
Preparation: 15 minutes
Cooking: 25 minutes
Top Tip: If preferred, use 1/2 cup chopped antipasto veggies in place of zucchini.
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