Ingredients:
3 cups cooked rice
425g can tuna, drained
2 cups baby spinach leaves
4 pcs green onions, sliced
3/4 cup light sour cream
2 pcs eggs, lightly beaten
1/3 cup chopped semi-dried tomatoes
1 cup grated tasty cheese
juice 1/2 lemon
1/3 cup fresh breadcrumbs
1/3 cup grated parmesan cheese
salad, to serve
Procedure:
1. Preheat oven to hot, 200C. Arrange 4 individual ramekins on an oven tray.
2. In a bowl, combine rice, tuna, spinach and onion. In a jug, whisk together sour cream and eggs. Season to taste. Add to rice mixture with half tasty cheese, tomatoes and juice. Mix well.
3. Spoon mixture evenly between prepared ramekins. In a bowl, combine remaining tasty cheese, breadcrumbs and parmesan. Sprinkle evenly over each. Bake for 15-20 minutes, until topping has melted. Serve with salad.
Servings: 4
Preparation: 15 minutes
Cooking: 20 minutes
Tip:
If using uncooked rice, you will need 1 cup.