the cooking blog
July 23, 2009
Liquids
• A specific liquid called for in a recipe may be varied if an equal quantity is substituted (such as substituting a 10 1/2 ounce can of soup plus 4 ounces of water for a 14 1/2 ounce can of tomatoes OR 1/2 cup beef or chicken broth for 1/2 cup of wine, etc).
• Roasts can be cooked without water when set on LOW. We recommend a small amount, however, because the gravies are especially tasty. The more fat or “marbling” the meat has, the less liquid you need. The liquid is needed to properly soften and cook vegetables.
Vegetables
Most vegetables should be thinly sliced or placed near the sides or bottom of the stoneware. Meats generally cook faster than most vegetables in a crock pot.
Cooking with Frozen Foods You can cook frozen meats in your crock pot, however it is best to use the following guidelines:
• Add at least 1 cup of warm liquid to the stoneware before placing meat in the stoneware.
• Do not preheat the crock pot.
• Cook recipes containing frozen meats for an additional 4 to 6 hours on Low, or an additional 2 hours on High.
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