1 cup uncreamed cottage cheese, 1/4 cup skim milk, 3/4 cup unbleached-all-purpose flour, 4 egg whites, 1 1/2 cup whole fresh blueberries,
Combine the cheese, milk, and flour. Beat the egg whites with a fork until just frothy; add to the cheese mixture. Add the lemon juice and stir. Add blueberries, spoon the batter onto a nonstick griddle; turn when the tops begin to bubble and the bottoms are lightly browned. Serves 4