Here’s a healthy, and easy way to create a healthy snack. It will fill you up and keep hunger at bay as it will keep you satisfied. I like making this kind of snack as a way to reward myself half way through a long night of studying and hitting the books. You need the energy to keep on going and do a good job on your work. Here’s how you make it:
Take a piece of whole wheat bread. Place a generous amount of roasted turkey slices on top. Include green leaf lettuce the sandwich. Take a bottle of Italian salad dressing with low-sugar, shake it and then drizzle on top of the turkey and lettuce.
Add a spear of kosher pickle to the side. Also add a string cheese (lite). I like the cheddar/mozerrella string cheese twist/blend.
Pair with some V8 splash and you got ALL your food groups. (That’s if your bread has nuts or your italian has olive oil)