A blog I’ve read, called Kaitlan’s Kitchen has some yummy ideas on how to incorporate Southbeach friendly foods into your family’s diet. I like her ideas and her savory recipes. She kept suggesting Spike Seasoning for everything. I couldn’t find it anywhere.
Finally, last month I was in Sunflower Market, a natural health food store and found it! It costed nearly $5 but Kaitlyn said it was good so I had to try it.
I got to admit, it is good. I put it in every omelet. I like the taste of the sea salt inside, however, I would buy it next time without the salt (if available) so that I can add my own lite salt and add even more spike, not having to worry about the sodium.