Fish Salpicao

I am not sure if salpicao is a Filipino word. Nevertheless, it means the main ingredient is stir-fried with garlic.

This particular recipe serves six and has no cholesterol.

You will need the following:

350 grams of fresh tuna fillet, cut into chunks
4 squares of tofu, divided into 16 smaller squares
1 tablespoon of lemon juice
1 tablespoon of worscestershire sauce
1 tablespoon of soy sauce
2 heads of garlic, crushed
1 large onion, sliced
140 grams of tomato sauce
1/4 cup of oil
1/2 cup of water
pinch of pepper

Marinate the fish and tofu in the lemon juice, worcestershire sauce, soy sauce, pepper, half of garlic and the tomato sauce for seven to eight minutes. Drain but reserve the marinade.

Fry the fish and tofu in oil until golden brown. Set aside.

Saute the remaining garlic with the onions. Add the reserved marinade and water. Cook for three minutes, then add the fish and tofu.

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